1. Merage Jewish Community Center
1 Federation Way, Irvine; 949-435-3400; jccoc.org
Merage Jewish Community Center takes wellness seriously.
Director of Marketing and Communications Char Williams-Cavitt says JCC membership opens the door to a diverse list of recreational, social, educational, physical and cultural activities.
Merage JCC members have access to a long list of services and amenities, including a health and wellness center offering more than 65 free group exercise classes; personal training and spa services; a state-licensed after-school program offering a variety of enrichment for K-5; teen center; a gymnasium with two full basketball courts; swimming pool and aquatic center – and more.
“We offer everything from personal training to group fitness classes,” says Williams-Cavitt. “We have indoor and outdoor exercise areas as well as two pilates studios. We offer spa services and physical therapy on site, and we have indoor and outdoor loading docks. Our personal trainers work with you to set your fitness goals by creating a program tailored to your fitness, needs and schedule.”
Examples of on-site classes include functional strength, aqua deck fitness, arms, abs and booty, Pilates mat, aqua blast, Zumba, balance and alignment, cardio kickboxing, Vinyasa flow yoga, performance riding, Pilates fusion and gentle yoga, just to name a few they named a little. On-demand offers are also available.
“Whether you want to exercise your body or your mind, there’s something for everyone, regardless of race, religion or age,” says Char Williams-Cavitt.
2. LA Fitness
Multiple locations; lafitness.com
The mission of LA Fitness is clear and simple – good health. Founded in Southern California in 1984, LA Fitness continues to seek innovative ways to improve the physical and emotional well-being of its increasingly diverse membership base. With a wide variety of equipment and trained staff, LA Fitness offers fun and effective exercise options for family members of all ages and interests.
Her list of classes is long and varied, including aqua fit, body work plus abs, boot camp conditioning, cardio jam, core and more, bike, hip-hop, kickbox cardio, mat Pilates, power circuit, senior fit, step sculpt, Zumba and more.
LA Fitness also offers Pro Results Personal Trainers who can help design a customized exercise plan while providing ongoing motivation and support. It is ideal for all fitness levels and environments. Certified personal trainers can help you spice up your exercise routine while helping you learn new exercises and proper form.
3. Camp Transformation Center
17895 Sky Park Circle, Ste. F and G, Irvine; 949-557-7060; thecamptc.com
It’s not always easy to find the right gym.
Camp Transformation Center, Irvine provides options and a range of support to help clients achieve results.
His Yelp reviews read something like, “I joined the 6 week 20 pound challenge and I have to say I was not disappointed. The coaches and staff here are absolutely there to help you achieve your goal…”
Camp offers classes from 5 a.m. to 7 p.m., with more than 30 classes a week, according to co-owner Lalo Alvarado.
“We have tons of equipment, everything from weights to Terra-Core,” says Alvarado. “The best trainers and staff and the cleanest gym.”
Camp offers memberships and challenges for three weeks or six months, Alvarado says. The center also specializes in nutrition and nutrition – for weight loss as well as helping to gain muscle and tone – and has its own supplement company, MyoFX, to help clients further their fitness goals.
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